The Shatterproof Blog

I used to try to be everything to everyone. But in recovery, I've learned how to have deeper, more meaningful friendships.

In honor of Mental Health Awareness Month, we sat down with Riley Miller to discuss co-occurring disorders. 

My journey through eating disorders and addiction.

25% of individuals with binge eating disorder also have a coexisting substance use disorder.

After talking to grieving families, we've made it easier for loved ones to give a donation in lieu of flowers. 

Opioids have played a role in the overdose crisis, but the problem runs much deeper than the drugs themselves. 

For those dealing with chronic knee pain, summer can come with a sense of dread

Every year on July 28th, people around the world observe World Hepatitis Day, a global initiative aimed at raising awareness about the virus and its impact. 

This National Tattoo Day, we’re embracing the creativity of tattoo artists and acknowledging the personal stories behind each inked masterpiece. 

It’s National Minority Mental Health Awareness Month and I can’t stop thinking about how taboo mental health is in some of our communities.

Emotions are what give each day meaning, but they play an even bigger role in our lives. 

Emotions are incredibly powerful, and they have a profound impact on lives.

This collection of straight-forward resources are specifically tailored to Black people. 

Society has taught us to view certain labels as inherently bad, but is that really the case?

Even the Dalai Lama has days when he feels frustrated and overwhelmed.