Mental Health Awareness Month reminds us that awareness is important—but awareness alone is not enough. Progress requires action grounded in what works.
There is no single timeline for recovery. There is no correct way to grieve. There is only the next step, and then the one after that. Some days that step is reaching out. Some days
After losing her daughter Courtney, Cathy found purpose in honoring her memory and helping others by working with Shatterproof to bring awareness to SUD stigma.
What does it mean to honor someone you’ve lost to an overdose? How do you remember someone who died from a disease most of the world would rather forget?
I'm the daughter of someone with an addictive personality. When I was a child, my father's favorite pastimes were drinking and gambling. When he drank, he became cruel. I watched helplessly as he abused my