The Shatterproof Blog

Keep your holidays healthy and happy this year!

Why Tough Love May Not Be the Best Approach

A certified Peer Recovery Specialist weighs in.

From professional therapists to close friends, we all need trustworthy folks in our lives who help us wade through tough times and hard feelings.

How do you have a productive talk about a tough topic? 

Learn the difference between action and awareness this Alcohol Awareness Month. 

The holidays look very different this year, but I am finding joy in the little things, practicing gratitude, and counting my blessings.

The Core Elements that Are Part of the Standard Practice for Treating Substance Use Disorder

How to Understand When a Loved One Needs Help

Do it for yourself. Collaborate with your support system. Set boundaries. And more.

Virtual treatment and recovery programs work well for many patients, but there are obstacles that must be addressed.

Excessive alcohol consumption is deadly and devastating, and its impact is often overlooked.

Experts want us to change how we talk about COVID-19 containment. Here's why.

My community supports my recovery. The idea of being so removed from it is a scary one.

A Certified Peer Recovery Specialist offers advice.