The author with friends on a beach
By
Holly Jespersen

I used to try to be everything to everyone. But in recovery, I've learned how to have deeper, more meaningful friendships.

A close up on a group of people holding hands
By
Allie Weiser, PsyD, MS, National Alliance for Eating Disorders

25% of individuals with binge eating disorder also have a coexisting substance use disorder.

Ashley Miller and wife
By
Riley Miller

In honor of Mental Health Awareness Month, we sat down with Riley Miller to discuss co-occurring disorders. 

Holly at the beach
By
Holly Jespersen

My journey through eating disorders and addiction.

In Lieu Of Flowers
By
Maritza Hiciano

After talking to grieving families, we've made it easier for loved ones to give a donation in lieu of flowers. 

overdose crisis
By
Kelsey Ferrara

Opioids have played a role in the overdose crisis, but the problem runs much deeper than the drugs themselves. 

Senior Golfer in Florida
By
Shatterproof Editorial Team

For those dealing with chronic knee pain, summer can come with a sense of dread

hepatitis day
By
Kelsey Ferrara

Every year on July 28th, people around the world observe World Hepatitis Day, a global initiative aimed at raising awareness about the virus and its impact. 

Woman getting tattooed
By
Kelsey Ferrara

This National Tattoo Day, we’re embracing the creativity of tattoo artists and acknowledging the personal stories behind each inked masterpiece. 

4 bipoc women facing away from the camera
By
Maritza Hiciano

It’s Mental Health Awareness Month and I can’t stop thinking about how taboo mental health is in some of our communities.

Man looking at sunset
By
Bruce Schutter

Emotions are what give each day meaning, but they play an even bigger role in our lives. 

man opening curtain
By
Bruce Schutter

Emotions are incredibly powerful, and they have a profound impact on lives.

Angry, sad, and happy faces
By
Bruce Schutter

Society has taught us to view certain labels as inherently bad, but is that really the case?

A young black woman having a stressful day at work
By
Bruce Schutter

Even the Dalai Lama has days when he feels frustrated and overwhelmed. 

fentanyl shattering
By
Shatterproof Editorial Team

Fentanyl is a dangerous opioid, but overdoses are reversible. Here’s what you need to know to stay safe.

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